How To Build Your Own Home Gym
Having your own home gym can be incredibly convenient. You don’t have to make the time to get out of the house and go to the gym. And, if you can afford the upfront cost, it can save you money on your gym membership in the long-term.
But where do you start?
Is building your own gym a good idea? What equipment do you need? Where should you put your home gym?
Building your own home gym is a fairly easy task. You just have to do a little bit of research to plan the perfect gym that fits your needs.
Should You Build Your Own Home Gym?
As is the case with almost anything, building your own home gym has pros and cons.
Some pros include:
- The convenience of being able to work out in your own home
- You’ll always have access to the equipment you want to use — no waiting for other gym goers to finish
- Save money on gym memberships
- Save time on commuting to the gym
- Train around your schedule
What about the cons? Some disadvantages of building your own home gym include:
- The initial cost of building your own gym can be quite expensive
- You’ll be limited to the machines you are able to buy
- You’ll have to maintain your own equipment
- Some people may not like the idea of working out by themselves
Ultimately, some people prefer to stick to training at a commercial gym. However, if your fed up with monthly gym membership costs, having to share equipment, and having to workout around your gym’s hours, then building your own home gym might be a great idea.
If you’ve made the decision to build your own home gym, you’ll need to make a list of necessary equipment. For the most part, the equipment you need depends on your goals and what type of workouts you prefer to do.
Be that as it may, there are a few basic pieces of equipment that no gym would be complete without. Some essential equipment includes:
- Squat rock
- Adjustable bench
- Floor mats
These pieces will provide you with most of the equipment you need to get a well-rounded workout. You don’t need any of the fancy machines you’d find at the gym.
You might notice this list doesn’t include any machines for cardio. If you’re looking to build your home gym at a low cost, you can skip buying a cardio machine and do your cardio outdoors.
However, if you’d prefer your home gym to be all-inclusive, cardio machines can be bought at fairly low prices. This exercise bike, for example, is available on Amazon for about $150.
All things considered, building your own home gym may be more cost-effective than you previously thought.
Where to Put Your Home Gym
You might not have put too much thought into where you should put your home gym. You might be planning on simply using a spare guest room.
However, if possible, you should try to choose a room with a concrete floor. Even better, if you own a home with multiple floors, try to put your gym on the first floor.
Placing your gym in a room on the bottom floor of your home with a concrete floor will help avoid damaging your home’s flooring and will reduce the noise caused when working out.
Ultimately, building your own home gym can be incredibly convenient and cost-effective. By taking these tips into consideration, you can build your own home gym at an affordable cost.